BLYTHEWOOD – For the last seven years, a Blythewood men’s workout group called F3 has been meeting for boot camp style workouts at 5 a.m. and finishing before the sun comes up.
Normally, on Fridays, the group rucks four miles with weighted backpacks. On Good Friday, they will be holding a special workout, something they’ve done for the past three years. They will ruck four miles carrying a 110 pound cross made of 6” x 6” timbers. The men take turns carrying the cross through the streets of Blythewood neighborhoods, stopping along the way for scripture readings and prayers. They encourage others to join in.
If any men are interested, we’re meeting at the parking lot at Chubby’s Grill. 5am to 6 am (start on time, end on time!!).